Water | 68.31g |
Energy | 174.0kcal |
Energy | 730.0kJ |
Protein | 20.87g |
Total lipid (fat) | 10.11g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 1.73mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 149.0mg |
Potassium, K | 283.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 6.2mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.081mg |
Selenium, Se | 21.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.058mg |
Riboflavin | 0.31mg |
Niacin | 5.49mg |
Pantothenic acid | 0.567mg |
Vitamin B-6 | 0.42mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 43.0mg |
Betaine | 11.9mg |
Vitamin B-12 | 2.08??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 14.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 4.014g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.007g |
14:0 | 0.273g |
15:0 | 0.043g |
16:0 | 2.2g |
17:0 | 0.11g |
18:0 | 1.365g |
20:0 | 0.003g |
24:0 | 0.007g |
Fatty acids, total monounsaturated | 4.561g |
14:1 | 0.068g |
15:1 | 0.035g |
16:1 undifferentiated | 0.334g |
16:1 c | 0.317g |
16:1 t | 0.017g |
17:1 | 0.079g |
18:1 undifferentiated | 4.028g |
18:1 c | 3.52g |
18:1 t | 0.508g |
20:1 | 0.016g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.475g |
18:2 undifferentiated | 0.387g |
18:2 n-6 c,c | 0.329g |
18:2 CLAs | 0.04g |
18:2 t not further defined | 0.018g |
18:3 undifferentiated | 0.014g |
18:3 n-3 c,c,c (ALA) | 0.014g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.014g |
20:3 n-6 | 0.014g |
20:4 undifferentiated | 0.045g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.543g |
Fatty acids, total trans-monoenoic | 0.525g |
Fatty acids, total trans-polyenoic | 0.018g |
Cholesterol | 65.0mg |
Tryptophan | 0.234g |
Threonine | 1.002g |
Isoleucine | 0.99g |
Leucine | 1.849g |
Lysine | 2.064g |
Methionine | 0.577g |
Cystine | 0.219g |
Phenylalanine | 0.852g |
Tyrosine | 0.8g |
Valine | 1.058g |
Arginine | 1.46g |
Histidine | 0.817g |
Alanine | 1.314g |
Aspartic acid | 2.087g |
Glutamic acid | 3.485g |
Glycine | 1.033g |
Proline | 0.963g |
Serine | 0.884g |
Hydroxyproline | 0.143g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |